Yin Yoga offers you the opportunity to experience more meditative, longer-held stretches where the emphasis is not on a lack of pain, but rather on how to feel discomfort, stay with it and mover through it.

 While Yin Yoga generally relies on a set of core poses that, at first don’t seem to be difficult. However, since they focus on the lower half of the body, such as the hips, pelvis, inner thighs and lower spine. You will discover that the challenge is in holding the poses anywhere from 3 to 10 minutes without shifting or moving.

Below you will find a list of yoga studios that offer Yin Yoga style classes.

Yin Yoga Classes of Phoenix

Yin Yoga Classes of Phoenix Blissful Yoga Studio Arrowhead - Located on Happey Valley Road and the I-17 in North Phoenix Humble Monkey Yoga - Located in North Phoenix Desert Song Yoga and Massage - Located in Phoenix Inner Vision Yoga Studios - Both the Tempe and Chandler location offer Yin Yoga style classes Joyful Yoga Studio - Enjoy Yin Yoga at the Chandler Yoga Studio Metta Yoga - Located in the heart of Phoenix Second Heart Yoga - Unique in that they offer a Yin Yoga class that includes the playing of the Gong in the background Spirit of Yoga - Located in Tempe, AZ Sutra Midtown Yoga - Offers a variety of different styled Yin classes Yoga Breeze - Offers a slow flow Yin class on Friday mornings that is the perfect way to begin to relax and unwind for the weekend. Yoga Deva -If you are looking for a Yin Yoga class in Gilbert, AZ then this is where it is at Yoga Kamala - Offering YIn Yoga for the residents of Scottsdale, AZ Yoga Pura - If you are looking for a Yin Yoga class with someone who will explain the practice of Yin Yoga as well then join Nyla Moore on Monday nights at Yoga Pura as she explores the practice of Yin Yoga while you experience the benefits of the practice.