Urban Yoga
3225 N. Central Ave
Phoenix, AZ 85012
602-277-YOGA
www.UrbanYogaPHX.com

If you are looking for a Yoga Studio that is devoted to creating a sanctuary of strength and spirit in the heart of Phoenix then Urban Yoga is the studio to consider.

Offering a wide range of yoga classes each week in a variety of different yoga styles. Urban Yoga is nestled within the heart of Phoenix in a 4000 square foot space that includes two yoga studios, a healing center that offers a variety of wellness services and a retail boutique featuring earth-friendly and fair trade products.

As if that wasn't enough Urban yoga also has spacious restrooms with showers and lockers as well as a complimentary tea bar, used book exchange and free Wi-Fi.

No matter if you are just beginning your journey on the yoga mat or an experienced Yoga, you will find that Urban Yoga provides you with a welcoming space to practice with a yoga community that will help support you in discovering who you really are.

More importantly, as you develop your yoga practice, you will find yourself soothing your mind, body and soul while at the same time making new friends and beginning new relationships that make a difference in the world.

Urban Yoga Class Styles Urban Yoga Class Fees What Others Are Saying About Urban Yoga

Urban Yoga Class Styles Flow Yoga - One of the first things you might begin to realize when you look at the Urban Yoga class scchedule is that they like their Flow Yoga classes, whether it be a Sunrise, Urban, All Levels, Slow, or Power Flow the one thing you know that they will all have in common is the connection of breath with the asana postures and a variety of different music that hopefully helps get you in the mood to move your body with the breath. Yin Yang Yoga - Combines passive and active asanas with pranayama and meditation that creates a very deep, integrated and satisfying practice. Zen Yoga - This is a revolutionary yoga system that combines elements of Taoist Yoga, Hatha Yoga and Qigong. Basics - These types of basic Yoga Classes focus on the fundamental yoga poses, with an emphasis on alignment, breath, building core strength as well as increasing flexibility. Deep Core Yoga- The physical focus of this yoga class is a balanced approach to core strength, and the broader focus is finding a deep inner strength that supports everything you do. Ashtanga Yoga Mix - This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind All Levels - A variety of different yoga postures are taught in this class and each individual student is encouraged to participate at their own skill level. In addition inversions and backbends are introduced as well. Urban Yoga Class Fees Drop-In - $15 Youth Rate - $5 (under 18) Student - $10 (with student ID) What Others Are Saying About Urban Yoga Urban Yoga Studio Reviews: One of my favorite yoga studios! No pressure, just the freedom to enjoy your practice... Stacy P (via Yelp) Very cool vibe in this warehouse like studio hidden under a condominum building. Melissa B (via Yelp) Urban Yoga is a great mix of what every yogi/yogini is looking for at one time or another. Great instructors, great prducts, calming environment, massage therapist on-site, awseome location, and so much more. John H (via Yelp)