Believe it or not, the secret to transforming your life for the better is to make small changes at first.
As a matter of fact, it really comes down to Newton's first law of motion which states... "An object at rest stays at rest and an object in motion stays in motion..."
In other words, if you feel stuck in any area of your life, making small changes in the direction that you desire will help you get unstuck.
However, as you can imagine...
Sometimes, we aren't even consciously aware of where we are stuck and don't know why we aren't moving forward in life in the way that we want.
That's why if you ever find yourself in a situation of not knowing why you feel stuck. Then I invite you to simply focus on any issue that you would like to feel better about, and allow yourself to feel whatever you are feeling in that moment.
Now, keep in mind, that the feeling doesn't have to be a strong feeling and no matter what just allow yourself to welcome this feeling as best you can for a moment.
As you continue to allow this feeling to simply be just as it is, ask yourself... "Could I allow this feeling to be here?"
Again, remember that you are simply asking if it is possible to allow this feeling to be here, it doesn't matter if you think you can or you can't.
No matter how you answered the previous question, ask yourself would you be willing to let go of this feeling now.