Wouldn’t you like experience the practice of yoga in a studio that intentionally keeps their class sizes small by design in order to allow the teachers to provide you with more one-on-one personal instruction?

Do you want to go to a yoga class where the teachers are approachable, knowledgeable and committed to providing quality yoga for their students?

If you like the idea of practicing yoga in a beautiful, small, yet inviting yoga studio in the heart of central Phoenix then continue to read this Second Heart Yoga studio review.

Second Heart Yoga Review - A Small and Inviting Yoga Studio in The Heart of Central Phoenix

If the practice of yoga is a developing passion of yours then you will appreciate the variety of different yoga classes that are offered at Second Heart Yoga.

Here is a list of the type of classes that are offered at Second Heart Yoga:

Flow Classes - In these type of classes you can expect to move through traditional sun salutations as well as hatha yoga postures in a steady, rhythmic pace that over time leads to increase muscle strength, stamina and a greater ability at maintaining awareness of your breath.

Yin Classes - Poses are held anywhere from 3 to 8 minutes in order to allow a stretch to occur deep within the connective tissue. When this begins to happen it opens your energy channels (meridians)and begins to affect all of the chakras, koshas and other subtle body aspects.

Weekly Unwind and Restore - Today, more than ever we live in an increasingly complex society that tends to leave behind unwanted stress, tension, and stiffness. This yoga class actually helps clear all of that from your joints, muscles and at times even your mind. As this begins to happen it creates a beautiful space from which you can begin to enjoy your week even more and so much more.

Basic Yoga Class - Is primarily designed for beginners, yet is also for all levels of practitioners who are looking to deepen their knowledge of the fundamental aspects of breath synchronization, yogic postures and sequences.

Tantric Para Yoga Blend - This vinyasa practice is dedicated to the teachings of Para Yoga. You can expect to experience a variety of different dynamic movements with longer holds, in addition to advanced postures that are used while engaging the bandhas and incorporating mudras.

And now as you sit there having read about the types of classes offered at Second Heart Yoga, you might begin to wonder what other people have to say about this beautiful, small and inviting yoga studio in the Arcadia neighborhood of Phoenix.

Here is what people are saying about Second Heart Yoga:

• A wonderful place to roll out your mat
• A solid yoga experience taught by qualified teachers in a safe environment.
• Offers affordable, pay as you go yoga classes for all levels of students.
• Very calm and inviting just walking in.
• It has such an intimate and inviting atmosphere.

As this Second Heart Yoga review comes to end, I want you to understand, just understand that if you are interested in practicing yoga in a beautiful, small and inviting studio with yoga teachers that are Registered Yoga Alliance Teachers at either the 200 or 500 hour level. Then now is the time to consider Second Heart Yoga in the Arcadia neighborhood of central Phoenix.

Second Heart Yoga
4520 E Thomas Rd
Phoenix, AZ 85018
602-957-3450
www.secondheartyoga.com

Second Heart Yoga Classes Offered Second Heart Yoga Class Fees Second Heart Yoga Studio Reviews

Second Heart Yoga Classes Offered Flow Yoga - This type of flow yoga class provides an active link between breath and movement as you move through sun salutations and a variety of different traditional asana postures that will help increase your muscle strength and stamina. Basics- Primarily a basic yoga class designed for beginners yet still a great class for all yoga practitioners who wish to deepen their knowledge of the fundamental aspects of breath synchronization, yogic postures, and sequences. Yin/Gong - In a Yin Yoga class you hold poses five-minutes which allows stretching to occur deep within the connective tissue, as this begins to the happens the energy channels of the body (meridians) begin to open as well. However, in a Yin Gong class you get all of the above with the addition of the Gong Vibration being played during class as well. This deep and constant vibration from the gong will help clear your chakras and energy channels in ways that will leave you feeling vibrant and alive. Para/Anusara Blend - This transformative vinyasa yoga practice is dedicated to the yogic teaching of Para Yoga. What this means is more dynamic movement, longer holds, and advanced postures that are incorporated with engaging the bandhas and incorporating mudras. And as if that wasn't enough this yoga practice offers you the opportunity to enjoy various pranayama techniques and meditation practices that will awaken the supreme power of the subtle forces within you. Ashtanga Inspired Flow - This dynamic flowing ashtanga flow yoga class focuses on energetic lines and vibrations of the subtle body. More importantly you will begin to learn how to harness and direct your prana in a way that brings vitality, lightness and steadiness to your practice. What's more each class is designed to inspire you with ideas, quotations and stories behind the poses. Restore and Unwind - No doubt about it, the weekly day-to-day grind can leave all of us with a lot of unwanted stress, tension, and stiffness. In this restorative Yoga class you will engage in twists, hip and heart openers, as well as gentle inversions, before finishing with a few deeply relaxing restorative poses. Yin Yoga -This is a more meditative practice that utilizes deeply held yoga poses to release tension and stiffness in your back, hips, shoulders and legs; combined with slow movements that encourage opening and relaxation. Second Heart Yoga Class Fees First Yoga Class - $10 Drop In - $15 Second Heart Yoga Studio Reviews What others are saying about Second Heart Yoga Studio: Para/Anusara Yoga Class Review Second Heart Yoga offers affordable, pay as you go yoga classes for all levels of yoga students. It isn't intimidating. It is comfortable to walk in off the street and catch a class. The yoga teachers are very friendly. I highly suggest that you check it out if you live in the Phoenix area and enjoy yoga. Sara H (via Yelp) I took my first yoga course at Second Heart Yoga. It was wonderful! Nan was very sweet and helpful. The environment is very relaxing and I felt comfortable trying something new in the company of such warm people. Marissa L (via Yelp) Fabulous neighborhood yoga studio, friendly and experienced staff, a wonderful place to roll out your mat. Celia R (via Yelp)