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Humble Monkey Yoga Class Schedule
Flow – One of the more physically challenging classes that links breath with movement. Depending on which level of Flow Yoga class you take it can have some more advanced poses at a faster pace.
Gentle- A gentle yoga class isthe perfect class to start with or for those of you looking for a slower paced class.
Classic – Is a traditional alignment based basic yoga class that includes variations and modifications of the poses to suit any level of student.
Yin Yoga– Simply stated, this is a deep stretch class that has long holds, and primarily uses floor postures that are designed to work into the deep connective tissue of the joints.
Restorative Yoga- Using a variety of different props and blankets to support the body in long-held floor postures that provide a gentle opening of the body and a deeply relaxed mind. This is a great way to unwind and let go of all your worries and stressors of the day.
Ashtanga Primary Series – This is a traditional series of uninterrupted postures that are practiced in the same order, with each yoga posture preparing the body for the next, deeper posture. Ashtanga Yoga is considered by many to be a form of moving meditation but be prepared to sweat and go into postures that you might not have been able to before.
Kids Yoga – A yoga class designed for kids between the ages of 5 – 10. Postures, breath work and self-control are explored in a relaxed and non-competitive environment.
Humble Monkey Yoga Class Fees
First Class is Free!
Drop-In $12 *less $2 with canned food donation
Kids Drop-In $8
Humble Monkey Yoga Reviews
What others are saying about Humble Monkey Yoga:
Review of a Humble Monkey Yoga Flow Class
The classes are small but the experience is extraordinary. The teachers listen to your needs and injuries and address them. They even take the time to learn your name!
Elisabeth S (via Yelp)
Great yoga studio in a very convenient location. I love the yoga teachers here-very thorough, really knowledgeable (about yoga philosophy and poses); I really enjoy the classes I've taken.
Lilah M (via Yelp)
I love this studio!! Beautiful tranquil room, wonderfully trained teachers and great classes. No hoity-toity here... just serious (but fun) yoga to be had!
Mel C (via Yelp)
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