|
Floo-id Yoga Class Types
Hot-tha Yoga - In this 90 minute hot yoga class all students do the same hatha yoga postures at their own individual ability levels. The instructors make sure to help students modify their poses when needed while at the same time urging more seasoned practitioners to reach new goals.
Hot Flow - In this 75 minute Hot Flow yoga class you will begin to strengthen the mind/body connection by linking the breath with a series of dynamic poses. While this practice is physically intense it is also a spiritually vibrant class that begins to cultivate your strength, flexibilit, balance and inner peace.
The room is heated to 87-90 degrees.
Basic Flow - In this 75 minute traditional Hatha Yoga class you will want to get ready for a sooulful ride through the ancient wisodm of breath work connected to the potures as you practice with intention and inspiration.
Prenatal Yoga- For expectant mothers who are ready to practice the art of relaxation through breath awareness, reduce physical tension, and safely prepare for labor; this is a great class to take. Yoga postures are modified so that there in no compression on the belly.
Floo-id Class Fees
Drop In Rate - $18
Student/Senior Rate - $13
Floo-id Yoga Reviews
Here is what people have to say about Floo-id yoga in Scottsdale, Arizona
I've taken hot yoga classes with several of the yoga teachers now and can't complain. The instructors really make sure that each student is executing the poses correctly and the give options for those of us who arent so bendy.
Stephanie S (via Yelp)
|
