Thursday’s Messages of the Day

Took two yoga classes today at Yoga Pura.

Classic Level 1-2 with Yogi E

In it I learned that...

Even if we aren’t consciously aware of the reasons why we do what we do there is a reason. And Yogi E took a moment at the beginning of his Jivana yoga class to explain why he does what he does. ...Read more

Essential Basics with Nyla Moore

This yoga class was all about...

Exploring the concept behind this quote from Rachel Naomi Remen...
“Labeling sets up an expectation of life that is often so compelling we can no longer see things as they are.” ... Read more