In Relaxing into Truth by Yogi E, you will be guided into the experience of your truest nature which goes well beyond the limitations of your body and mind.
Now keep in mind that Relaxing into Truth was designed to create an intentional shift in your perspective by releasing long-held and constrictive beliefs.
To further reinforce this fact, each session will leave you feeling expansive, relaxed, and renewed.
Now, let this all sink in for a moment, and as you do so you will begin to understand how Relaxing into Truth is best for practitioners who have some experience with Yoga Nidra or any other meditation techniques.
Relaxing into Truth helps to:
Create Deep Relaxation
Expand your sense of self
Disentangle you from your thoughts
Create an experience of having a real relationship with yourself
Allow you to create and make life-supporting decisions that ultimately lead you to the most happiness