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Blissful Yoga Studio North Phoenix Class Types
YinYasa - Suitable for ALL levels. The YinYasa class will begin with passive seated postures that are designed to target the deeper layers of connective tissues in the body. Once your body has opened up you will then move on to a more mellow Vinyasa sequence that helps balance out the Yin and Yang aspects of the body.
Pre Natal Yoga - Provides you with a safe and supportive environment where you can begin or continue to explore the yoga postures with modifications that are specifically designed for the changing needs of expectant mothers.
Hot Yoga - Poses and sequencing vary in every class in order to keep your body and mind challenged in this Heated yoga class of 90-93 degrees with humidity maintained at around 50%.
Restorative Yoga - Helps promote deep relaxation, renewal and balance. Ideal for anyone who is looking to get a better night's sleep, improve digestion and/or breathing.
Bliss Flow - If you are looking for a well balanced flow class that moves at a slower pace then the Bliss Flow class is for you. Created with an intention of helping you build a mindfulness practice it includes pranayama (brath work), deep stretching, seated poses, mantra and meditation.
Yoga Core - Just as the name implies in Yoga Core you will find yourself in yoga poses that are focused mainly on core conditioning. As you can imagine, these challenging poses will build core strength, balance and flexibility which are all essential to providing you with support for the spine.
Level 1-2 - These classes are designed to begin to take you to a more intermediate level of yoga where your practice can grow in strength, stamina and flexibility.
Intro to Yoga - Designed to help you develop more confidence in the poses so that you can fully experience the wonders of yoga. Focus is on understanding the proper alignment of yoga poses as well as breathing techniques.
Yoga Wall - Traditiionally used in the Iyengar method of yoga. A Yoga Wall class will give you a unique awareness of correct alignment and precise actions in the body and the yoga wal is used to deepen and engage yoga postures as well as provide you with therapeutic support.
Stretch and Restore - Allows you to begin to bring balance into your practice by allowing your body and mind time to renew and restore. Designed to lengthen your muscles and restore your nervous system through deep stretching as well as restorative postures.
Vinyasa - Blissful Yoga is known for their challenging vinyasa yoga classes that provide you with an intelligently sequenced flow of vigorous and dynamic postures.
Blissful Yoga Class Fees
Drop In Class - $20
Teen Drop In Class $15
Blissful Yoga Studio North Phoenix Reviews
Read what people are saying about Blissful Yoga Studio in North Phoenix, AZ
This is a cozy little yoga studio in North Phoenix. The staff is very friendly and helpful. I love it here!!
Ginger O (via Yelp)
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