As you have made the decision now or at some point in your past to move towards the more empowering state of BEING LOVE, you probably already have experienced especially powerful moments of intense LOVE.
No doubt about it, all it takes is a glimpse at the state of BEING LOVE for you to realize that this may indeed be a state that you want to get into more and more often.
That’s why you will be glad to know that recalling and reliving any of those experiences of LOVE that you have already experienced is a great way to begin to get in touch with that experience.
In fact, if you were to try and experience the state of BEING LOVE without using your previous experiences of LOVE then you might find your journey to be a rather challenging one and that’s okay as well since there is no right or wrong way for you to enter into a state of BEING LOVE.
One of the most effective ways to recall and relive the times that you have experienced LOVE in your life is by thinking about the times that you have experienced BEING LOVE in your mind and then write them down.
What that means, is right now, I want you to go and get a Notebook (or the notebook you already have used for the other practices of BEING LOVE) and write on the top of one of its pages the following…
"Times I have Truly Experienced LOVE"
Once you have written that, simply close your eyes and let go of any thoughts, worries, or tensions as you sit in a comfortable position and allow yourself to feel any of the experiences of LOVE that come to mind.
As these experiences of LOVE rise and fall from your mind begin writing them down on your paper and if you should find that an especially powerful sensation of LOVE should rise into your awareness allow yourself to feel and re-experience it fully before writing it down.
If some of your previous experiences of LOVE should rise and fall out of your awareness before you actually get chance to write them down, know that that’s okay as you can always come back at any time to add to your list of times that you have truly experienced love.
Hopefully by now you have begun to realize that this practice actually has done two things for you.
First: It allowed you to experience the State of BEING LOVE right now in this moment.
Second: It has given you access to a pathway to the state of BEING LOVE that you can use at any time simply by opening up your notebook and recalling many of your previous experiences of LOVE
And as if that wasn’t enough you can also continue to build on this list whenever you choose to which means that you will be creating an even stronger pathway to the state of BEING LOVE more and more each time you do so.
Last but not least, if you are seriously interested in living in a state of BEING LOVE more and more then you will be glad to know that the practice of Yoga Nidra is one of the most effective tools that you can use to create a pathway to the State of BEING LOVE whenever and wherever you want.
Yogi Big Love