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Yoga Nirvana Yoga Class Styles
Flow Yoga - A sequence of familiar yoga postures with a gentelness in mind. This Flow yoga class uses the more foundational postures to help you build on the more fundamental aspects of your practice.
All Levels - A variet of different familiar postures that are designed for all levels of fitness.
Yin/Yang - Starting off class by embracing the stillness with you in long held postures you will then move onto more opening and twisting posttures before finally moving into a vinyasa style flow with a groovy beat that leads you through the rest of your asana.
Kundalini - Kundalini Yoga consists of various exercises that utilize specific postures, breathing techniques, mantras, mudras and locks that will raise the Kundalini energy. In addition, with practice you will begin to notice an improvement to your physical health, elevation in conciousness and an expanded sense of self awareness.
Ashtanga Improv - A mixture of many of the first and sometimes second series of yoga poses in the Ashtanga series.
Yoga Nirvana Yoga Class Fees
Single Yoga Class - $15
Senior/Student Yoga Class - $10
Yoga Nirvana Reviews
Here is what people are saying about Yoga Nirvana in Tempe, AZ
I've been going to Yoga Nirvana pretty much since it opened. The instructors there are all knowledgeable and great teachers.
Erin D (via Yelp)
After gravitating toward visiting Yoga Nirvana for a while, I finally made it to one of Jim's flow yoga classes. It was the first time I felt challenged in a good way by a yoga instructor.
Autumn T (via Yelp)
I've been all around town to many yoga studios and this is one of my favorites. I actually drive from Scottsdale to Tempe just to take classes from one of my favorite teachers - Kat.
Michelle R (via Yelp)
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